Sunday, August 1

Skinny Bitchin'

Hit the pavement with Ipod in hand at 7 this morning for a one mile run to start my month right!I came home and FULLY indulged in one of these...

Arbonne makes these DE-LICIOUS protein shakes in YUMMY Chocolate & Vanilla flavor- I feel like I'm in heaven..Thank you Arbonne..

I am also an Arbonne independent consultant and in LOVE with Arbonne products. 100% VEGAN. They are responsible for my obsession with skin care, make up and healthy well- being. They're an amazing company! Check out their website ARBONNE.COM

I worked today & by around noon in addition to loading up on water I had a Nutri Grain bar to hold me over until dinner. I plan to eat bigger lunches but knew I'd be eating dinner shortly. For dinner around 4 I enjoyed dinner @ Longhorn with good company :). I had the 7 pepper steak salad with LITE ranch dressing..& of course water w/ Lemon!

For a late night snack it was freshly picked Zucchini from the garden :) Organic veggies make me happy!

*tip to save calories with dressing- try dipping your fork or the salad in the dressing before each bite instead of pouring it on your salad

Now Im home "relaxing" (w/ I- Carly re- runs on the backround ;) )and I have decided to RE-READ my bible- SKINNY BITCH By Rory Freedman & Kim Barnouin.

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.

Happy reading, running & dippin'

Today, say “yes” to things that are totally outside your comfort zone. This is your life! What are you waiting for?

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